Depression is a type of mood disorder results because of the feeling of sadness, anger, loss, and affects everyday activities.
It is quite common in India. According to the WHO report of 2018, India is the most depressed country in the world with 6.5 % of the population suffering from depression.
There are quite different ways of how an individual suffers from depression. It results in lower productivity in daily work tasks and can also affect your relationships along with serious health conditions.
The depression is not just constant sadness or feeling blue.
Major depression includes varied symptoms. It can affect the mood along with your body, plus the symptoms vary from time to time, and also according to the age of an individual. The children, men, and women suffer from depression in a different manner.
Generally, the symptoms are:
Mood depression: It includes anger, restlessness, anxiousness, irritation, aggression
Emotional problems: Constant Sadness, Hopelessness, Emptiness, etc.
Behavioral problems: Interest losing in many activities, including favorite activities, getting tired easily, suicidal thoughts, excessive drinking, and drugs.
Sexual problems: Reduction in sexual desires, lack of sex
Cognitive: Concentration problems, reduction in reflex actions
Sleep: Insomnia, not able to get peaceful sleep
Physical problems: Body pain, digestion problems, Fatigue, and headache
Are you experiencing any of these symptoms, then immediately consult your doctor. He will advise you to look for a psychologist. If you are looking for the depression treatment in Jaipur, then Manomaya is amongst the best choice. They have given proven results in depression problems by their counseling sessions provided by the certified counselors or psychologists.
There are many different types of disorder. Let us discuss some important of them one by one:
Bipolar Depression: Bipolar depression is a subpart of a larger condition Bipolar disorder. The depression due to bipolar disorder lasts at least two weeks. A person experiences manic depression in this and can feel emotional high.
Clinical depression: Clinical depression is a severe form of depression. It also refers to Major depression or major depressive disorder. It is not like the other depression which is because of the loss or death of someone. Suicidal thoughts are quite common in this order and there are many severe symptoms.
Postpartum depression: Postpartum depression is mainly linked to appetite loss, loss of sleep. It can also lead to major depression if not treated properly. It is quite common in women after giving the first birth.
Postnatal depression: The postnatal depression is quite common in women which they face after giving birth to a baby. This lasts from one months to up to a year.
Psychotic depression: Many of times the depression occurs along with the psychosis. This is a mental state in which a person experiences hallucinations and delusions. It is a very serious condition in which a person can cause self-harm.
The causes of depression can be either biological or due to some life circumstances. Generally, the causes are:
Family history: If a person surrounded by family members who are suffering from depression then he is more likely to suffer from it.
Trauma during childhood: Many events impact the body in an adverse manner which causes fear and stressful situations.
Medical problems: Chronic illness, ADHD, Insomnia, and many other diseases affect the body which leads to depression.
Usage of drugs: If you are consuming drugs and alcohol at a very high level, then these increases the chance of you getting suffer from depression.
Brain Structure: According to some studies, if the frontal lobe of your brain is less active then you are more likely to suffer from depression.
The other factors which are getting very common nowadays are:
You can’t live with depression, it degrades the quality of your life including your relationships, work performance, social status, etc. So you should never neglect the symptoms of depression and always consult your trusted doctor for this.
The doctor will provide you a treatment of depression which can include both medications and therapies. Here we have listed some treatments, but always consult your doctor before adopting any of them, especially medications.
The different therapies which are included in the depression treatment are:
Psychotherapy: A therapist or counselor can really provide you great solutions for your problems and helps you to deal with all the negative feelings. You can also concern for group therapy sessions.
Light therapy: This therapy is generally for those patients who are suffering from seasonal affective disorder. It is major depression with a seasonal pattern.
Other therapies: Other therapies include acupuncture, meditation, and even herbal supplements for treating depression.
Consult your doctor before adopting any of these therapies.
There are many antidepressants, antipsychotics, anti-anxiety medications are available which can cure depression, however, minimizing the use of medicines in the treatment is always an optimal choice.
Try to do exercise or any physical activity for at least 30 minutes for 3-5 days in a week. It can increase the production of those hormones which can improve your mood.
Drugs and alcohol always degrade the body. These can make the symptoms even worse.
If you belong to Jaipur or nearby, and looking for the best depression treatment in Jaipur, then you can search the phrases like “Depression treatment in Jaipur”.
Manomaya is amongst the best mental health care treatment clinics in Jaipur. They provide the best counseling sessions and therapies by the certified counselors with proven experience.
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