Ayurveda is a treatment therapy that was discovered by sages of ancient India. It is completely proven and effective therapy to treat our body and mind. It was developed by Indian sages centuries ago, much before than modern medicine science came into existence. Ayurveda is not merely a science to treat illness, it is much more than that. It is a way of life. Our sages, discovered that there is a very effective connection between our body and mind. Ayurveda, conveys a very strong message that mind has complete control over body and it has power to transform or heal the body.
Ayurveda is highly effective and the most widely used holistic approach across the world for managing several health ailments. There are many ailments such as Diabetes that cannot be treated in a day or two. The treatment for such diseases continues for months. So during that time, it is very important to keep the things in control. This phase is termed as Management of disease. Several people from all over the world come to India for Ayurvedic treatment or Ayurvedic Management of various diseases. Ayurveda teaches people about the importance of maintaining a good balance between body and mind.
In today’s world, the most common problem that affects mind of almost every person is Stress or Anxiety. It is found that almost every person is suffering from this problem and since mind is not healthy, so it gives birth to several diseases. For example, stress causes depression and every person has his/her own way to fight stress. Some people take help of sedatives or alcohol, some people go for over-eating, some do not eat at all, etc. All these habits then cause serious health problems such as Obesity, Diabetes, Liver damage, cardiovascular diseases, etc.
At, Manomaya, we utilize this enormous power of Ayurveda to treat various health ailments. We train people for Yoga and Meditation. Meditation helps to keep the mind healthy by removing stress and Yoga keeps the body healthy. Ayurveda as we told you is the way of life and it is a highly effective treatment for stress and anxiety. We train people and teach them how to relieve stress, depression and anxiety. Psychological counseling plays a great role in reducing stress and at Manomaya, we practice this in order to reduce the stress and depression.
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