7 Signs of Mental Health Issue

Mental health is emotional, psychological, and social well-being. It affects how we think, feel, and act. Mental illness is nothing to be ashamed of. It is a medical problem, just like heart disease or diabetes.

7 Signs of Mental Health Issue

1- Change in Feelings
2- Loss of interest
3- Change in sleeping habits
4- Uncontrollable emotions
5- Difficulty interacting
6- Appetite or weight changes
7- Low energy